General
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Leaky Gut Syndrome
Do we know enough about the gut, our largest immune system organ? In leaky gut, damaged cells in your gut…
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What is Melatonin?
Melatonin is a chemical your brain produces when it gets dark.It’s known as the sleep hormone because it tells you…
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What is Trans Fat?
Foods High in Trans Fat Trans fat has almost become fashionable in the world. You’ve probably heard over and over…
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Cortisol Melatonin Balance
Melatonin Circadian Melatonin is a circadian rhythm regulator. Our circadian rhythm regulates the wake and sleep cycles, and every cell…
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Vitamin K
Vitamin K is a group of fat-soluble vitamins that play a role in bone metabolism, blood clotting, and regulation of…
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What is Inflammation?
What is Inflammation? Inflammation is the immune system’s natural response to injury and disease. Inflammatory chemicals in the bloodstream work…
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Pain Tolerance
Pain Tolerance A person’s pain tolerance refers to how much pain they can reasonably handle. Some people have a much…
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Neural Therapy and Our Hormones
Neural Therapy and Our Hormones To keep the symphony of bodily functions in harmony, the flow of information through the…
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The Gaps Diet
What is the Gaps Diet? At the core of the GAPS diet, people avoid foods that are difficult to digest…
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Hypnotherapy
What is Hypnotherapy? Hypnosis is the condition of sending conditionings directly to the subconscious, where the consciousness goes into a…
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